Chair Yoga - Tarneit Community Centre

Practicing with a chair means every body can reap the benefits that yoga & meditation has to offer

45 min

From 6 Australian dollars

Tarneit Community Learning Centre

Class Description

Practicing with a chair means every body can reap the benefits that yoga has to offer regardless of age, experience and ability. Taught with a wide range of variations and modifications, students can adapt the poses to suit their own personal needs. We bring the floor to you and all postures are performed seated so students are fully supported throughout class. This practice is truly inclusive and accessible to all.

Upcoming Sessions

Contact Details

Tarneit Community Learning Centre, Sunset Views Boulevard, Tarneit VIC, Australia
0416 009 024
info@yogamoveswest.com.au